Hey, this is a blog to chronicle my running. I'm starting the Couch to 5k program (www.c25k.com), which is supposed to get you running a 5k in just 9 weeks. My goals for running are to lose some weight, get fit and actually run a 5k here in London. My goal is to run the 5k by May, and I think it can be done. I've given myself plenty of time for setbacks etc.
The way the program works is that you run 3 days a week, I've chosen to run M-W-F, I'm planning on doing it in the mornings while Matt is home and can help with Amelia. It's really the only time that works well for us.
I'm giving this address to you, my dear close friends and family in hopes that by letting you all know, you'll help encourage me and motivate me.
So starting on Monday (12 Jan), I'll be a running fool.
My friend Sue is doing it too... I might have to try this.....
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